view
HEELING THE BODY
episode of "poetry" by Al on 21 Apr 10 at 11:03
Heel to toe a warming glow, let the energy flow from soul to foot, from head To boot, and on we go, the body of light, the body of might, heeling the soul, we swim with the shoal, heeling the realms, dimensions of light, feeling the vibes, our earthly plight. into the root, it's time to cast a spiritual cloot, it's not all we have is the old birth suit. It's yin and it's yang, refined energy flow, the energy sang from my deep inner glow, heeling the body a good thing to know, prevention is better from the seeds we grow. Heel the body with the mind, and harmony, we all shall find. Heel the body with the mind, with thoughts of care for self so kind. Have mercy on the self, Prevention beats ill health, comfort eating is a cause, yet blissful souls we all once was, so lets be nice to inner self, and leave bad food upon the shelf, heel the soul it's almost twelve. Have mercy on th self.

view
Glowing Souls
episode of "poetry" by Al on 03 Mar 10 at 12:38
glowing souls

the slowing goals reach the end of the pool

and flip turn towards home again.

traveled far but no longer a star,

as material blinds descend,

now the third eye peers through the mist.

the devil may care while we fall down the stairs,

the parachute fails so we spread our wings
....(more)

view
One Light (house)
episode of "poetry" by Al on 03 Mar 10 at 12:36
in the mind we grind like chewing pebbles and stones and concrete chips,

the negative hits.

i was there in the light, in flight, how did the balloon come down in the center of town,

people laughing and staring, just when i was caring.

a dark shadow skulks off down an ally with it's blunderbust,

that awful gust that sent me spinning, just when i felt that i was winning

against my darker side, the illusion pride,

as they all stand grinning at my guilt of sinning.
....(more)

view
Stairway From Heaven
episode of "poetry" by Al on 03 Mar 10 at 12:36
if time goes in cycles, why do people think in straight lines?

if the soul is a point of light, why should we see our selves as bodies?

cyclic souls who's love is rare, tumbled down the cyclic stair

the bottom step is a magic step, a quantum leap and then we're there

back to the top of the stair.

older souls gracefully glide, down the cosmic steps of time

new souls have to move, to squeeze it all in at the end of the line

when all is said and done, we human souls are one
 ....(more)